Most migraineurs seek help from healthcare professionals and end up with a host of medicines. The Stanton Migraine Protocol® is a solution based on understanding what migraine is caused by rather than dampening the symptoms, which is what medicines aim to do.

We offer a variety of help options for migraine sufferers, both free as well as fee-based consultations with a professional.

The free service can be found on Facebook, where we operate a migraine group that applies the principles of the Stanton Migraine Protocol® and guide migraine sufferers day by day how and what to do. We also have a support group of thousands of other migraineurs, some veterans and many new members, each of whom is ready and eager to help.

In addition, we also provide private one-on-one consultation by geographic area specialists. Please contact us for more information.

12 Comments
  1. Avatar

    I’d like to look at the diet before buying the book. Is that possible?

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    I am curious of what this is about. Have had migraine since teens, now 56. Have eaten lowcarb for 5 months now. Meny things become better, but not less migraine

    1. Stanton Migraine Protocol

      Dear Doris,

      Thank you for your contact. Please join our Facebook migraine group here for detailed information. Eating low carbs is a great start, but is not sufficient. You will learn all of what’s needed in the group. There is also a book we recommend you read so you can learn about what migraine is, how it is caused and by what, and how to stop it and prevent it.

      There is also a testimonials page

      And I have been interviewed several times, some of which are linked below. Please watch these YouTube videos as well:

      Dr. Shawn Baker and Zach Bitter: https://youtu.be/Y-BcsGllgmU
      Biohackers Lab: https://youtu.be/AjyTLCk73gM
      Tthe Ketogenic Girl: https://www.youtube.com/watch?v=eZHNRlS6qj4
      MeatRx with Dr. Shawn Baker: https://www.youtube.com/watch?v=u6ppkOujM00&t

      I hope you join us on FB. If you prefer private consulting for a fee, that is also available. Please send email to Angela.

      Best wishes,
      Angela

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    Hello Angela Stanton.

    I would like your help. I am not on FB, and Will never be.

    Is the diet recipe to read and follow in Your book??

    Thanks in advance.
    Mette Stübert, Denmark.

    1. Stanton Migraine Protocol

      Hi Mette,

      Sorry, I received this post very delayed! There are no recipes or diet details much in the book. The book is an explanation of what migraine is and gives only details the foods you should not be eating. The focus of the book is the understanding of what migraine is. Most of the additional information is in the Facebook group or by by private consulting.

      Best wishes,
      Angela

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    Hello. I was referred by Dr. Robert Cywes for Dr. Stanton. I have consulted with Dr. Cywes for help with weight loss and the ketogenic diet. But I have had a few serious confusional migraines. He wanted me to check with Dr. Stanton to see if she agreed with the plan. I would be happy to set up a consult to discuss.
    Thank you, Liz

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    Hi:
    I have suffered from vestibular migraines for about 10 years. I have read much of your book and have three questions.
    1. What are the guidelines around salt for patients with Meniere’s? We are typically told to follow a low-salt diet.
    2. I am very petite and struggle to keep on weight. Thoughts on following this keto diet so I don’t lose more weight?
    3. How does your environment affect dehydration? I’m in southern Arizona and my attacks are worse in the summer.
    Thank you!
    Jen

    1. Stanton Migraine Protocol

      Dear Jennifer,

      Thanks for reaching out. Let me recommend that you join our Facebook migraine group: https://www.facebook.com/groups/MigraineSufferers where we can help you with the steps you are asking about. But in brief, the answers:
      1. “What are the guidelines around salt for patients with Meniere’s? We are typically told to follow a low-salt diet.”
      Although most doctors believe that in Meniere’s disease the extra water collected in the inner ear is from salt, since this space is not inside the cells or the blood, it cannot have anything to do with salt. Sodium retains water inside the cells but is unable to do so to the outside–meaning you taking salt is inside your cells so there will be no chance for that salt to move water outside of the body. It’s quite silly if you try to envision salt moving water through the cells to the inner ear, which is technically “outside of the body”. 😉 It’s not possible. What is happening is that everybody always blames salt for everything for no reason. Salt is the most important mineral in your body, without which nothing will work: it is used by your brain for communication, by your heart for heart beats, by ever single cell for respiration, etc. We have many people who were told to reduce salt with Meniere’s disease, which never worked for anyone. They then increase salt in the group and Meniere’s often goes away or at least lessens.

      2. I am very petite and struggle to keep on weight. Thoughts on following this keto diet so I don’t lose more weight?
      You definitely want to make sure that you eat the right nutrients and plenty of it. One need not lose weight on the ketogenic diet. However, the ketogenic diet is not required. You can follow a LCHF, carnivore, or hypercarnivore ways of eating instead. The idea is just to cut carbs back but not to cut Calories! So you may increase your meat consumption or fat consumption greatly.

      3. How does your environment affect dehydration? I’m in southern Arizona and my attacks are worse in the summer.
      Environment does affect hydration status. In a dry hot environment where you are (and where I am in SoCal) we need to hydrate more. You will learn about proper hydration in the group with salt and water.

      I am looking forward to seeing you in the group,
      Angela

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